I'm grumpy. Fucking grumpy. It's this humidity. I'm so tired of sweating and oozing I could scream. In fact, I did scream a little when I got home from the gym just now. Wonder if Homer heard.
[End of rant]
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On a happier note, I'm feeling pretty damn good about my gym progress. I slacked off a little after the 4th of July, and I ate too much crap during the holiday. But now I'm back on that horse and going regularly.
Bodyspace has a great feature that lets you track your progress online. You enter workout details each time, and it gives you graphs and other data that let you see how you're doing over time. One of the things it does is calculate your 1-repetition maximum (1RM), based on the weight you lift and the number of repetitions/sets. That provides a very quick way to chart one's progress. It's exciting to see the 1RM go up.
Call it vanity if you want. I call it fun...and good health. And it keeps me off the streets. Like there's a danger of that.
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After the gym, knowing the buses run very infrequently on a Saturday, I took a stroll around Presidio Park in downtown Tucson. More camera fun.
>Fucking grumpy.
Sneezy and Sleepy are jealous.
Posted by: DougT | July 13, 2008 at 11:16 AM
We'll just leave Doc out of this...
Posted by: John Ector | July 13, 2008 at 02:54 PM